When you are heading out for a night on the town, chances are that you plan on enjoying a few drinks with some great company. While drinking with loves ones can be an absolute blast, the fact still remains that alcohol isn’t always the best for us. Though most people know how to manage their alcohol to dodge hangovers or other health problems, few people take the time to consider all of the subtle ways that alcohol can impact us. If there is one organ that takes a sizeable hit when it comes to alcohol, it is our skin. You might be surprised to learn just how much a cocktail can impact your skin. This is why we brought together this list of drinks to avoid for the sake of your skin.


Everyone loves a good glass of wine, but it can actually have a negative impact on your skin health. Wine is notorious for being mostly sugar, and your skin does not love that. Worse, wine plays a significant role in vasodilation among other things. The end result of tangoing with this alcohol is dry and flushed skin that will absolutely not suit the look you want. There is a reason that wine has some notoriously terrible hangovers. All of that sugar is way more than your body knows what to do with.


Everyone knows the dangers of too many margaritas, but so few people realize what a disaster it can be for your skin. Margaritas are a tragic combination of sugar and salt depending on how you order them. This means that your skin is going to be dry and more prone to breakouts after consuming one. While you can try skipping the salt, these drinks have unforgivable amounts of sugar. All of that sugar is simply too much for your body to process without some kind of repercussions, and you will experience all of them in the days after the drink.

Mixed Drinks

While not all mixed drinks are created equally, the fact of the matter is that these drinks are a lot more likely to be problematic. Many mixed drinks include juices or sodas, making them absolutely loaded with sugar. There is a reason that some of the fruitier cocktails are so high in calories. The sugar and dehydrating properties tend to be real with these drinks. You will find yourself with dry skin and acne in no time at all.


When it comes to managing your skin health, what goes into your body really does matter. While the majority of us think that using the right products is the most important part of managing our skin, the reality is that diet plays a significant role. Your skin health can be greatly impacted by sugar, salt, and alcohol in any variety. When you combine all of them into a single drink, it is easy to see how this might wreak havoc on your body. When you go out drinking, remember to enjoy everything in moderation.